PCOS (Now Called PMOS): Help & Advice

Helping you live with PMOS

PCOS (Now Called PMOS): Help & Advice
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1 in 10 women are affected by PMOS in the UK. 

Fertility Family offers support, resources and treatment options for women living with PMOS. We dedicate ourselves to helping women manage their PMOS symptoms, improve fertility and empower them to live their best lives.

What is Polyendocrine Metabolic Ovarian Syndrome (PMOS)?

Polyendocrine Metabolic Ovarian Syndrome (PMOS) is so-called because many women with this condition often have polycystic ovaries, which have a high number of small follicles (that look like cysts) just below the surface of the ovary.

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The cysts are usually no bigger than 8 mm and are egg-containing follicles that have not developed properly. Having said that, despite the name it is possible to get diagnosed with PMOS without actually having cysts on your ovaries. This is because the syndrome is a collection of symptoms, only one of which is having polycystic ovaries.

If you have ovulatory disorders and hyperandrogenism then you could be diagnosed with PMOS even without having polycystic ovaries.

PMOS affects 1 in 10 women in the UK and scientists are still unsure of what causes it. There is no cure for PMOS and getting diagnosed with the condition can be difficult to hear. However, there are a number of ways women can help manage the condition and give themselves the best chance of minimising the effects, including taking PMOS supplements like Inofolic Alpha or Inofolic AlphaPlus to manage your symptoms.

What are the common symptoms of PCOS (Now Called PMOS)?

More about PMOS symptoms

PCOS
Fertility Issues

Reduced fertility, difficulty
becoming pregnant

Period
Problems

Irregular preiods or no periods.

Polycystic
Ovaries (PCO)

Small cysts on the ovaries.

Alopecia

Thinning head-hair or hair loss.

Pregnancy
Complications

Increased risk of developing diabetes or high blood pressure (pre-eclampsia) during pregnancy.

Acne

You might experience problems including oily skin and acne.

Weight Issues

You can find that you have weight problems such as being overweight, rapid weight gain or difficulty losing weight.

Unwanted Hair Growth

You can suffer unwanted facial or body hair (hirsutism).

Metabolic syndrome

Although not a symptom of PCOS, women with PCOS are at great risk of developing metabolic syndrome which is characterised by high body mass index (BMI), high blood pressure, type 2 diabetes and blood lipid disturbances leading to a high cardiovascular risk. It makes sense to make lifestyle changes and sensible choices to minimise this risk.

How do I know if I have PMOS?

If you have a number of the symptoms above, you may very well have PMOS. Having said that, a number of these symptoms are associated with different conditions, they are not exclusive to PMOS.

The nature of PMOS makes it very easy for people to end up not being diagnosed or being misdiagnosed with a different condition. You shouldn’t attempt to diagnose yourself with PMOS after searching online. Instead, we recommend that you speak to your doctor and share your concerns with them.

Once you arrange to meet with your doctor they will conduct tests as well as look at your medical history to help come to a diagnosis.

Find out more about the diagnosis process.

What are the possible complications of PMOS?

We’ve already been through the symptoms above, but you might be wondering how PMOS affects the body in order to cause these problems. PMOS is strongly associated with insulin resistance.

Insulin resistance (IR) impacts around 65-80% of women with PMOS, regardless of their weight. Through a complicated mechanism this can contribute towards an excess of male hormones also known as hyperandrogenism. This contributes towards unwanted hair growth, weight issues and irregular periods which are all associated with PMOS.

PMOS can also cause inflammation in the gut. Dealing with these symptoms, going through the diagnosis and then trying to manage your life can also cause fatigue.

PMOS can also give rise to mental health issues, including anxiety and depression. An analysis of PMOS and mental disorders concluded that “Individuals with PMOS showed a greater prevalence of anxiety and depressive symptoms.” If you are struggling to cope then please note that Verity, the leading UK charity for PMOS, offers support groups for ladies with PMOS.

PMOS Facts

UK women

1 in 10 suffer from PCOS in the UK

Worldwide

Affects millions of women worldwide

fertility

One of the leading causes of fertility problems in women

health

If not properly managed, can lead to additional health problems in later life

appearance

Can affect a woman’s appearance and self-esteem

symptoms

Many women experience PCO (small cyst on the ovaries), but some women can still suffer from PCOS without having PCO

PMOS Information

PMOS Blogs

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Impryl®
The fertility supplement for both men and women.
Inofolic® Alpha
The PCOS supplement for women, for life.
Inofolic® AlphaPlus
NEW Designed for PCOS women with a Body Mass Index (BMI) over 25.