Cara has a special interest in women’s health, in particular, PCOS, infertility and hormonal imbalances. Cara’s expertise in nutritional therapy is all about uncovering the root cause of issues and diving deep into the ‘why’, in order to support an individual via both nutritional and lifestyle recommendations.
Nutrigenomics is a perfect adjunct to nutritional therapy, offering personalised nutritional recommendation based on an individuals’ genetic blueprint that identifies the specific nutrient needs and lifestyle changes to optimise health and reach desired goals.